World Champion Jordan Jovtchev takes us through the second part of his conditioning workout for rings.
View PART 1 of his ring strength here
Share your videos and ideas at Gym Momentum. Keep the Momentum going!
Mary Lee Tracy, Core Conditioning at Beam 2
May 17, 2012 Leave a Comment
Mary Lee Tracy Shares another set of great exercises for Core strength at Beam. Check out her youtube page to get even more great drills.
View Part of of Mary Lee’s Beam Core Strength here
Share your drills and ideas at Gym Momentum. Keep the Momentum going!
Ring Strength Part 1
May 16, 2012 1 Comment
World Champion Jordan Jovtchev Shares some great Conditioning Ideas and Exercises on Rings.
Share Your drills and Ideas with Gym Momentum! Keep The momentum going!
Mary Lee Tracy. Core Conditioning at Beam
May 15, 2012 Leave a Comment
Mary Lee Tracy shares some great exercises for core conditioning at Beam. Check out her youtube page to get some other great drills.
Share your drills and exercises at Gym Momentum.
Crash of the Week
May 7, 2012 2 Comments
Here is a video submitted from my friend Steve. The Gymnast on High Bar is in the beginning stages of learning a Gienger. I think he should probably go back and work on some drills.
Back Handspring At A Red Sox Game
May 4, 2012 Leave a Comment
What Happens when the Grounds Crew At Fenway Park let a Level 4 gymnast onto the field after the game.
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Crazy- Triple Back with a Twist of swinging rings
May 3, 2012 Leave a Comment
Not sure where this is from- Couldn’t help but post it. CRAZY
Crash of The Week.
April 30, 2012 Leave a Comment
2 Guys- 1 Bar. It is no surprise that this doesn’t end well.
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TEAM GYM NORDIC CHAMPIONSHIPS
April 23, 2012 Leave a Comment
TEAM GYM Nordic Championships 2011
Thanks to Kolbrún Ósk Ásgeirsdóttir from Iceland for sharing this great video.
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Crash of the Week.
April 23, 2012 Leave a Comment
A GREAT High Bar routine with one small (and painful) mistake.
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