At Gym Momentum Camp, The coaches work VERY, VERY hard.
My NUMBER 1 rule is Be On Time. Coaches tend to head to the gym right after lunch before afternoon training and take a nap on a mat. [Read more…]
At Gym Momentum Camp, The coaches work VERY, VERY hard.
My NUMBER 1 rule is Be On Time. Coaches tend to head to the gym right after lunch before afternoon training and take a nap on a mat. [Read more…]
I am up at Salto Gymnastics in Edmonton, Alberta Canada doing a clinic. Last night after the “gym” part of the clinic I had an opportunity to sit down with the gymnasts and let them know HOW IMPORTANT they are to their coaches. That after a coaches immediate family, the coach probably spends the most amount of time thinking about THEM. As coaches we may may feel unappreciated sometimes but the girls last night really took it to heart. [Read more…]
Gym Momentum Camp coach (and coach of Lexy Ramler, JO AA Champ and current elite gymnast) Rob Murray share some lead up drills for introducing the STALDER on Bars.
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Choosing and Using Your Hardware.
Gym Momentum Camp coach and photographer Rebecca Sykes shares some tips on photography in the gym.
SHARE THIS WITH THE PARENTS FROM YOUR GYM.
Gym Momentum Camp 2013.
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