Latest Posts


Check out this GYM!!! Keflavik ad in english   Would you like to spend a year in Iceand and coach at our great gymnastics club?   We are seeking coaches for our Team Gym teams and also for our younger groups in artistic gymnastics, boys and girls. A season contract available (1.9.2014-1.6.2015) with the option of a longer stay. We need a fulltime coach who is a caring individual and passionate about gymnastics. We have both womens and mens artistic … [Read More...]

Latest Video Drills

Latest Video Drills

Latest Posts

The Quit Factor: When is it time to quit?

Gymnastics is one of the toughest sports in the world. Countless hours in the gym, sacrificing a social life, pushing your body to exhaustion, and for what? To learn that sometimes even if you try your best, it still may not be good enough? Gymnasts are taught to push themselves almost to their breaking point in order to attain the unattainable: perfection. But what happens when a gymnast actually reaches his or her breaking point? How do you know if it’s really time to throw in the … [Read More...]


Gym Momentum Training Camp Review

This year we hosted Gym Momentum Camp at Yellow Jackets Gymnastics in Boston. I was more than a little nervous because of new location and all the logistics that went into it. The ENTIRE Korman family and the staff at Yellow Jackets were terrific hosts. There was not one thing that I ever wanted or needed that was not taken care of. The gymnasts and their coaches as well as Gym Momentum staff all stayed at a local hotel. Accommodations were great and the hotel was in a very convenient … [Read More...]


Canadians turn to USAG Junior Olympic Program.

GYMNASTICS BC WILL BEGIN USING USAG JO PROGRAM As of September 1, 2014, Gymnastics BC will use the USA Junior Olympic Program (JO) for its provincial level competitive categories. JO will replace the Canadian Provincial Program (CPP), GYMSTART and KIP. Interclub and Performance Plus will continue to be offered, but the athletes will now also have the option to easily transition to the JO program levels 1 and 2. READ MORE Fear Not My Canadian Friends! The JO program. Is pretty basic … [Read More...]