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Latest Video Drills

Latest Posts


Canadians turn to USAG Junior Olympic Program.

GYMNASTICS BC WILL BEGIN USING USAG JO PROGRAM As of September 1, 2014, Gymnastics BC will use the USA Junior Olympic Program (JO) for its provincial level competitive categories. JO will replace the Canadian Provincial Program (CPP), GYMSTART and KIP. Interclub and Performance Plus will continue to be offered, but the athletes will now also have the option to easily transition to the JO program levels 1 and 2. READ MORE Fear Not My Canadian Friends! The JO program. Is pretty basic … [Read More...]


JOB POSTING- Coach Gymnastics in ICELAND

I had the opportunity to travel to Iceland in April. I LOVED IT and I plan to go back. Stjarnan Gymnastics Club is currently looking for a coach. This is a beautifully outfitted club.     If you have any questions about living in Iceland, please feel free to e-mail me. 37 REASONS TO VISIT ICELAND … [Read More...]

Gym Momentum Camp Schedule

Gym Momentum Camp Schedule You Coaches: Your Host- Brian Korman! VAULT- Vasko Vetzev, Matt Yellis BARS- Daire Oceallag, Rebecca Sykes and (Tony ) Beam- Carly Meyer, Jamie Donkin Floor- Rick McCharles, James, (Tony) Dance- The coach from Yellowjackets whose name I cannot remember! Schedule Thursday Arrival. 5:30- 7:30 Orientation and Open training with staff. Friday 8:45 Arrive at Gym 9:00- 9:20 Warm up 9:20-12:15 Training (5 , 35 minute events) 12:15-1:30 Lunch and … [Read More...]

Where am I and What am I doing?

I have a pretty busy congress and clinic schedule coming up.  I received an e-mail yesterday wanting to know WHAT lectures I was doing and WHERE was I doing them. Here is my schedule- If you HAVEN'T yet registered for one of these congresses or clinics- HOW COME? If you have any questions that you want to make sure I answer- please do not hesitate to contact me! Region 4 Congress-  Cedar Rapids June 12 - Safety and Risk Management June 13 - Coaches as Educators  (HOW CAN … [Read More...]


Thank You!!!!!!!!!

As many people know I have just returned from pretty much a month on the road. I was in Iceland for a 2 week training camp and then in Italy to mostly visit friends and family. Sandwiched between these 2 trips I hosted our Xcel State Championships. Returning from Italy I had my gym show at one of my gyms and now I am busy writing and organizing all my lectures for Region 4 Congress, Gymcon and Region 8 Congress which will have me on the road for 10 days beginning next week. This morning … [Read More...]